As you know, the body's rapid weight loss is useless. That's why it's better if you step into precious goals in small steps. A quick start does not guarantee quick completion. Even stress is a cause of poor health, depression and breakdown of results.
In order to lose weight in a short period of time, they often resort to crash dieting. Why is it wrong to think that crash diets work? How could fasting be dangerous? Why are there risks after dieting?
